8/28 ride log
Tunnel Redwood solo. 17.7 miles in 1:13:58, 14.3 mph average. 156 average HRM. 1005 kcal burned.
August 28, 2009
No Comments »
No comments yet.
RSS feed for comments on this post.
- Categories
- Pages
- Archives
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- Simpsons Quote
Mr. Scorpio says productivity is up 2%, and its all because of my motivational techniques, like donuts and the possibility of more donuts to come.
- Random Image
- Meta
This
work is licensed under a
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Some computer was forced to run 20 queries, taking 0.563 seconds, to render this page.